Rosemary Has Been Studied Extensively and Offers Many Benefits to Humans.
Rosmarinus officinalis L. (family, Lamiaceae), commonly known as rosemary, is one of the most popular perennial culinary herbs cultivated all over the world. Not only has it been approved by the European Union as an antioxidant, that is good for food preservation, it can be good for you, especially when recovering from heart break.
According to the National Institutes of Health, rosemary a natural antioxidant and it contains contains diterpenes or chemical compounds that inhibit neural cell destruction.....in other words it preserves your brain. Anyone who has experienced heartbreak understands how dark emotions affects your memory, sleep, concentration, anxiety levels....all brain related. For this reason, therapeutic potential of these compounds for Alzheimer's disease (AD) is carefully studied and paid close attention to.
Rosemary May Help With Hair Loss.
Ever heard of Rogaine ? (link to product provided) Rosemary has been studied by the government and proven to be comparable to 2% Minoxidil for treatment of androgenetic alopecia. Rosemary was proven to rival Minoxidil for hair growth, especially at the six month mark after use.
When you go through stressful events like divorce, one of the first things to go is sometimes hair, however in order to keep your confidence during a time when you may not feel like your most beautiful self, creating a tincture of Rosemary can do the trick in helping your hair to look full and healthy. Some old wives tales even say ole' Rose can keep the gray hairs away, as well as dandruff.
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Rosemary is Used in Esoteric Circles to Help with Intuition in Addition to Other Benefits.
Whether you need clarity during the day or a sleep aid to help you sort out brain functions at night, rosemary may be just the thing for you. The herb will induce dreams, so prepare to have something to write them down with so you can understand what is going on with you subconsciously. Believe it or not, most humans do not recognize the true nature of the issues they face without intuitive or deeply psychological insight. In this, rosemary can help you not to make the same mistakes over and over again.
Place a sprig of rosemary in your tea or water and allow the essence of the herb to release into your beverage. In fact, according to medicalexpress.com new research published in the Journal of Psychopharmacology, has shown that drinking a concentrated rosemary extract drink can boost cognitive and memory performance by up to 15%. The plant is easy to grow in your kitchen or garden, and bugs don't want to be anywhere around it, including spiritual bugs, if you know what I mean.
Some other proposed benefits of rosemary include:
- antidepressant effects,
- anti-inflammatory,
- beneficial effects on Parkinson's Disease,
- immune system booster,
- blood circulation enhancer,
- aromatic to improve concentration and alertness,
- spice for fish, chicken, vegetables and other foods.
Much of the research for this article was from the U.S. National Library of Medicine and the National Institutes of Health.